Nutritional Supplements – To Use Or Not To Use?

Nutritional Supplements – To Use Or Not To Use?

Date July 3, 2017 Author By Category Drugs and Nutrition

Nutritional Supplements

According to a Zion Market Research report, the global nutritional supplement market was valued at $132.8 billion in 2016. Furthermore, the report projects the value of the global supplement market to surpass $220 billion in 2022.

According to an estimate in the United States, more than 170 million adults use supplements. This is equivalent to 71% of adults in the United States. Research suggests the popularity of nutritional supplements among American adults is growing rapidly. Between 2003 and 2006 for example, only 53% of American adults used a dietary supplement.

Despite the increased prevalence of supplement use in the US, there is still a lot of debate on whether …

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The Foam Mattress Review- So You are Comfortable with Your Choice

Date June 23, 2017 Author By Category Mattresses & Bedding

memory-foam-mattresses

 It is little wonder why many people complain of a difficulty in finding the right mattress on how to sleep better. With the various options, we have as of late, zeroing our sights on only one particular brand of themattress is a humongous challenge.

One of the roadblocks set to frustrate us the type of mattress we should choose check mattress reviews.

  • Should we go for the traditional spring mattress?
  • How about the health-beneficial latex mattress?
  • Can you find comfort in orthopedic memory foam mattresses?

One of the most serious things we need to bear in mind is the fact that support is diverse on how to sleep better. …

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Why Sleeping Pills Are More Problematic Than We Think

Date April 6, 2017 Author By Category Natural Sleep Remedies

Sleeping Pills

Sleeping pills are an easy solution for many people that suffer from insomnia or light sleep. The easiest thing to do is pop a pill, lie back and let the chemicals go to work.

It may be easier, but is it the best approach?

Recent reports that sleeping pill takers ate four times more likely to die concern for patients. A simple over-the-counter solution suddenly looks like a dangerous option. Are these pills dangerous and what should users know before starting a prescription?…

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Exercises To Follow and Avoid During Back Pain

Date March 14, 2017 Author By Category Exercise

Exercises for Back Pain

Pilates exercises are ideal for preventing and reducing the back pain including the lower back pain. The main secret behind such exercises is that they provide strong support for the back enhances a proper alignment to be followed and Pilates and stretches some of the tight back muscles making them very flexible.

It is advisable that if you have been having the back pain, you can consult a medical expert who can guide you on the right exercises to do. It is a fact that some of the exercises if not properly done are very dangerous and can lead to losing of lives.…

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Air Mattresses In The Prevention Of Bed Sores

Date February 17, 2017 Author By Category Mattresses & Bedding

Air Mattresses

Is the best air mattress on the market the answer to bed sore problems?

People confined to bed for extended periods of time due to any health issue, tend to have pressure point sores, also called as bed sores and an air bed mattress can help in this situation. This can be a severe situation if the sores become serious and then infection can set in.

When the elderly and those with weakened immune systems get infections, they can become life threatening. However, if you go for the air mattress that suits your needs, you will find that it will help reduce sores altogether.…

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How to Use Mattress Reviews When Selecting Your New Mattress

Date February 10, 2017 Author By Category Mattresses & Bedding

Mattress

Selecting a new mattress is not something easy and requires careful consideration. Not all people know that it is a complicated process for you to buy a new mattress because not all mattresses are the same. The kind of mattress that you buy matters a lot and therefore must read more mattress reviews so that it can be easy for you to buy high quality mattress. When making your purchasing decision do not just take the word of the salesman or just feel the mattress or do not assume that all mattresses are the same because you will end up purchasing the wrong mattress.  Avoid regrets by reading more reviews …

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Nutrition Advice For ADHD Patients

Date January 19, 2017 Author By Category Drugs and Nutrition

Nutrition Advice For ADHD

ADHD is a brain problem characterized by a persistent inattention. Other possible characteristics include hyperactivity-impulsivity, which interferes with proper mental functioning and development.

The key symptoms include inattention, hyperactivity, and impulsivity. These symptoms are evident at early ages, but they become more eminent when a child’s circumstances changes, such as attending school.

A patient with inattention wanders off task, is disorganized, has challenges while maintaining focus, and is not persistent. These traits do not arise because the patient is defiant or lacks comprehension. Hyperactivity means that the patient is restless even in situations that require him or her to concentrate.…

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Sleeping Pills Vs Natural Sleeping Aids – A Comparison

Date December 23, 2016 Author By Category Natural Sleep Remedies

Sleeping Aids

How many sleepless nights have you spent stressing about bills or work, or thinking about the kids or life? It almost comes naturally to finally reach for that bottle of sleeping pills, because you want some shut-eye. But, sleeping aids and sleeping pills aren’t safe if used for long periods of time.

Many come with risks that rarely outweigh their benefits. So, what can you use as a sleep aid that doesn’t come with as many safety concerns and side effects as common sleep medications? Can you treat insomnia in some way other than popping a pill? Yes, you can. Learn about some natural sleeping aids that work wonders.…

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Walking – The Best Exercise For Better And Longer Sleep

Date November 23, 2016 Author By Category Exercise

Better Sleep

Sleep is very essential. Natural sleep is necessary for the entire health of your body. Sleep has wonderful restorative properties, and we all need enough sleep to restore our bodies. Sleep restores our body mind and soul.

According to latest statistics, 25% of people have difficulty falling asleep. Lack of enough sleep results to stress and kills your morale in performing your daily tasks/activities.  A good number of people suffer from sleep disorders.…

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